What kids learn when they come back to coach
Some of our runners return to lead the next group. Here's what changes when you go from being coached to coaching.
Shawn Barnett
Founder & Director
One of my favorite things about Running Down A Dream doesn't happen during the run. It happens when a kid who started with us, nervous and unsure, shows up one Saturday and asks if they can help.
Why we say yes
When a runner finishes the program and wants to come back, we pair them with one of our adult running mentors. They run alongside younger kids, help with warm-ups, cheer at the finish and, slowly, learn how to lead.
It's good for the younger kids, who see someone close to their age who was in their shoes not long ago. And it changes the older kids in ways a training plan never could.
What changes when you coach
You learn patience. When you're running, you only have to worry about yourself. When you're coaching, you slow down for the kid who's struggling and remember what that felt like.
You learn to encourage. Telling someone "you've got this" when they're about to quit takes a different kind of strength than finishing a hard run yourself.
You become the example. Younger kids watch everything. Showing up on time, finishing what you start and being kind to everyone in the group suddenly matter more, because someone is copying you.
You find your voice. Some of our quietest runners turn into the loudest cheerleaders at the finish line.
Why this matters to me
I grew up running with my dad and his friends. Those adults shared how they got where they were, and they gave me someone to go to for advice. Now I get to watch our kids become that for each other.
Leadership isn't a title. It's what you do when someone behind you needs help getting to the finish.
Finished the program and want to help coach?
Let us know